Welcome aboard your dream cruise! While you explore the endless expanses of the sea and discover breathtaking destinations, your cruise offers you another multi-faceted experience: sport and fitness.
Whether you're an avid sports enthusiast or just want to stay active, cruise lines offer a variety of ways to exercise, exercise while taking the vacation experience to the next level.
Training on the high seas - stay fit & explore destinations on a cruise
AIDAcosma Mini golf outdoor deck 8
A cruise is not only an exciting way to explore new destinations, but also a great opportunity to stay active and fit. Most cruise ships offer their passengers a well-equipped gym where they can get their workout on the high seas. Equipped with the latest technology, you can expect a variety of training options, including treadmills, elliptical trainers, stationary bikes and weight machines for muscle strengthening. In addition, courses are also offered where experienced trainers are available. If you're looking for more relaxation, yoga or Pilates courses are available on many ships to improve your flexibility or reduce stress. Many ships also offer jogging paths or tracks as well as covered sports fields for activities such as basketball or volleyball.
Wellness & relaxation on the cruise
Mein Schiff 2 SPA & WELLNESS
On board most cruise ships there are numerous wellness or relaxation options that help you switch off completely. Whether you want to enjoy a luxurious spa experience or just feel the sun on your skin, you'll definitely find it on a cruise. Exclusive wellness packages include massages, facial treatments and other soothing treatments. If you prefer to relax actively, you can take part in yoga sessions on the ship or work out in the gym. Pools or whirlpools are also available for gentle relaxation. For those who love nature, there are numerous options both on board and during shore excursions:
- To take a walk on the beach
- Sunbathe in the pool or on the beach
- go on boat tours
- fishing
- snorkeling
- to go biking
- Hiking
Combine sightseeing with workouts on deck or in the spa area
Those who take a cruise can combine sightseeing with workouts on deck or in the ship's spa area. On deck you can enjoy a walk in the fresh sea air and train your muscles at the same time. Alternatively, one can use the ship's fitness rooms, which are equipped with various machines such as treadmills, free weights and cross trainers, to stay fit. You can also let yourself be pampered in the spa area of the ship. Relaxing massages and sauna sessions help you to recover from everyday stress. Yoga classes are often offered to stretch your muscles and learn a relaxing breathing technique.
Enjoy the perfect balance of adventure, relaxation and fitness aboard your dream cruise and discover stunning destinations while staying active and fit. The well-equipped gyms offer modern technology and a variety of training options. Let yourself be pampered in the exclusive wellness areas or relax in the pools and whirlpools. Combine sightseeing with workouts on deck or in the ship's spa area or unwind from everyday stress and return with a strengthened body and mind. Experience an unforgettable cruise full of discoveries and well-being.
